Hello everyone!
Welcome back to Cosette’s Beauty Pantry and another instalment of Free Spirit Friday! This week, I’m sharing a delicious, fuss-free vegan breakfast that’s perfect for those lazy mornings when you want something nourishing without any hassle. Whether you’re a seasoned vegan or just exploring plant-based eating, this breakfast idea is quick, wholesome, and utterly delightful. So, grab a cuppa, get comfy, and let’s dive into my go-to vegan breakfast for those gloriously slow mornings: creamy overnight oats with all the dreamy toppings.
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There’s something truly special about lazy mornings, isn’t there? The kind where you wake up naturally, sunlight spills through the curtains, and there’s no rush to be anywhere. These moments are pure bliss, and I’ve found that a good breakfast can make them even better. But let’s be honest—on days like these, I’m not about to tackle a recipe that demands a ton of ingredients or a pile of washing-up. That’s where overnight oats come in. They’re the ultimate low-effort, high-reward meal that ticks every box: vegan, healthy, customisable, and downright delicious.
If you’ve never tried overnight oats before, you’re in for a treat—they’re as easy as it gets. The magic happens the night before, so when morning arrives, all you need is a spoon and a comfy spot to enjoy them. Plus, they’re endlessly versatile, letting you switch up flavours based on your mood or what’s in your cupboard. Today, I’m sharing my favourite version: vanilla oat milk overnight oats with fresh berries, nut butter, and a sprinkle of granola for that perfect crunch.
Why Overnight Oats?
Let’s start with why overnight oats are such a game-changer. First, they’re packed with nutrients. Oats are loaded with fibre, which keeps you satisfied and supports healthy digestion. They’re also a fantastic source of complex carbohydrates, providing steady energy to ease you into your day. Pair that with oat milk, protein-rich toppings like nuts or seeds, and antioxidant-packed fruit, and you’ve got a breakfast that’s as nourishing as it is tasty.
Second, they’re ridiculously easy to prep. We’re talking five minutes the night before, and you’re done. No cooking, no mess, no stress. And since you can make them in a jar or bowl, they’re portable—ideal if your lazy morning turns into a picnic or a leisurely walk.
Finally, overnight oats are a blank canvas. Feeling tropical? Toss in some mango and coconut flakes. Craving indulgence? A drizzle of vegan chocolate spread hits the spot. For me, though, nothing beats the classic combo of vanilla, oat milk, and berries—it’s simple yet feels like a treat every time.
My Go-To Vegan Overnight Oats Recipe
Here’s how I make my vanilla oat milk overnight oats. This recipe serves one, but you can easily double or triple it if you’re sharing or want to batch-prep for the week. Feel free to tweak the ingredients to suit your taste!
Ingredients:
- 50g rolled oats (opt for certified gluten-free if needed)
- 150ml unsweetened oat milk (or another plant-based milk like soy or coconut if you prefer)
- 1 tbsp chia seeds (optional, but they add a lovely texture and extra nutrients)
- 1 tsp vanilla extract
- 1 tbsp maple syrup (or agave nectar, depending on your preference)
- A pinch of sea salt (it really enhances the flavours)
- Toppings: a handful of fresh berries (strawberries, blueberries, or raspberries), 1 tbsp almond butter, a sprinkle of granola, and a few sliced almonds for crunch
Method:
- The Night Before: In a small mason jar or bowl, combine the oats, oat milk, chia seeds (if using), vanilla extract, maple syrup, and a pinch of sea salt. Stir well to ensure everything is evenly mixed. If you like your oats extra creamy, add a splash more oat milk.
- Let It Rest: Cover the jar or bowl and pop it in the fridge overnight (or for at least 4 hours). The oats and chia seeds will soak up the liquid, creating a thick, pudding-like texture.
- Morning Magic: When you’re ready to eat, give the oats a quick stir. If they’re too thick, add a little more oat milk to loosen them up.
- Add Toppings: Now for the fun part! Top your oats with a handful of fresh berries, a generous dollop of almond butter, a sprinkle of granola, and a few sliced almonds. Get creative—sometimes I add a pinch of cinnamon or a spoonful of coconut yoghurt for extra decadence.
- Enjoy: Grab a spoon and dive in! I love eating mine straight from the jar while curled up with a book or browsing my favourite blogs.
Tips for Success:
- Make It Ahead: Prep several jars and store them in the fridge for up to 4 days. Add fresh toppings just before eating to keep them vibrant.
- Switch Up the Milk: While oat milk is my go-to for its creamy, slightly sweet vibe, other plant-based milks like coconut or soy can change the flavour profile.
- Play with Toppings: Not into berries? Try sliced banana, chopped apple, or even a spoonful of vegan lemon curd for a zesty twist.
- Portion Control: Stick to 50g of oats for a balanced portion, or bump it up to 60g if you’re extra hungry.
Why This Breakfast Feels So Free-Spirited
This recipe captures the Free Spirit Friday essence because it’s all about ease, creativity, and nourishing yourself without rigid rules. There’s no need for precise measurements or complicated steps. You can make it your own, experiment with flavours, and enjoy the process of creating something indulgent yet wholesome. Plus, it’s perfect for slow, mindful mornings—whether you’re journaling, meditating, or simply savouring the quiet.
As a long-time vegan, I’ve tried countless breakfasts, from smoothie bowls to tofu scrambles (which are another lazy-morning gem—let me know if you want that recipe next!). But overnight oats always win for their simplicity and versatility. They’re proof that you don’t need hours in the kitchen to eat well.
A Note on Sustainability
Since Cosette’s Beauty Pantry is all about living beautifully and consciously, I love that this breakfast is eco-friendly. Oats are one of the most sustainable grains, with a low environmental footprint. Pair them with oat milk and seasonal, locally sourced toppings, and you’ve got a meal that’s kind to the planet. I buy my oats in bulk to cut down on packaging waste and reuse my mason jars for everything from oats to homemade skincare.
Final Thoughts
There you have it—my go-to vegan breakfast for lazy mornings. These vanilla oat milk overnight oats are my love letter to slow, soulful mornings, and I hope they bring a bit of joy to your Free Spirit Fridays. They show you can eat well, feel great, and keep things simple. Whether you’re a busy bee needing a grab-and-go option or someone who loves lingering over breakfast, this recipe has you covered.
Now, I’d love to hear from you! What’s your favourite vegan breakfast for lazy mornings? Do you have a go-to overnight oats combo, or is there another dish that gets you out of bed? Drop your thoughts in the comments below—I’m always eager for new ideas to try!
Until next time, stay free-spirited and keep shining.
