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Showing posts with label tea tree oil. Show all posts
Showing posts with label tea tree oil. Show all posts

Saturday, November 27, 2021

Essential oil blends for cold and flu

November 27, 2021 0 Comments

Hello everyone!


In most cases, having the flu means increasing self-care and waiting for the infection to run its course. The go-to solution for many people is to reach for over-the-counter medicines. However, another effective method is using essential oils as a topical rub or for aromatherapy. I already shared my recipe for a homemade vapour rub in a previous post. In this post, I will focus on aromatherapy!


Certain essential oils can help alleviate flu symptoms by clearing your nasal passage and reducing headaches. Some oils may even have antiviral benefits to help treat infections and reduce fever. Essential oils can be a great ally in keeping viruses, bacteria and germs at bay. As we are currently facing a pandemic, these oils can come in handy to help you keep your home a safe place for you and your loved ones. That is why today, I'm sharing the best antiviral essential oils to diffuse in your home.


essential oil diffuser


Inhalation is the most beneficial way to use essential oils for the flu. A diffuser can be an easy way to get the benefits of aromatherapy, any time of day or night. Purifying your indoor air is very easy to do. Using pure essential oils is a natural and safe way to do so. 


Add essential oils blends below to your diffuser with recommended water for your diffuser tank!


There are some blends for cleaning the air:

  • Eucalyptus/Lavender 
  • Eucalyptus/Geranium
  • Eucalyptus/Lemon
  • Eucalyptus/Lemon/Thyme
  • Lavender/Geranium/Lemon
  • Clove/Cinnamon/Thyme
  • Tea Tree/Lemon


These are blends to help relieve common cold and flu symptoms like sneezing, coughing, congestion and sore throat:


Blend #1

  • 3 drops Lavender
  • 3 drops Eucalyptus
  • 2 drops Tea Tree
  • 1 drop Peppermint


Blend #2

  • 3 drops Lavender
  • 3 drops Bergamot
  • 2 drops Siberian Fir
  • 2 drops Rosalina


 Blend #3

  • 3 drops Cypress
  • 2 drops Bergamot
  • 1 drop Sandalwood
  • 1 drop Copaiba


Blend #4

  • 4 drops Lavender
  • 3 drops Marjoram
  • 3 drops White Fir (aka Silver Fir or Fir Needle)


 Blend #5

  • 4 drops Eucalyptus
  • 2 drops Wintergreen
  • 1 drop Frankincense
  • 1 drop Rosemary
Related posts:


 
I hope you find this helpful. Stay safe and healthy!




Friday, November 19, 2021

Four (4) DIY vegan scalp scrubs

November 19, 2021 0 Comments

 Hello everyone!


Many of us regularly use face and body scrubs to remove dead skin cells. However, we may be neglecting a part of our body that needs exfoliation just as much. The scalp is no different than the skin on the rest of our body. Our scalp can benefit from a little extra TLC as well!


Healthy hair starts with a healthy scalp! Daily use of hair products can cause build-up. In addition to typical dead skin cells accumulating on the scalp. This can result in clogged hair follicles, dull, greasy hair, and slower hair growth. To return the scalp to a healthy state, you need to free hair follicles from what’s building up at the roots. A scalp scrub might be the best solution. 


If you’re looking for natural DIY scalp scrubs, here are four (4) easy DIY vegan recipes that can cure and prevent dry, flaky scalp, improve scalp health and overall hair health. 


sugar scrub

Ingredients:


DIY vegan scalp scrub #1
  • 2 tablespoons of baking soda
  • 1 tablespoon of vegan shampoo
  • a few drops of lavender essential oil 

DIY vegan scalp scrub #2
  • 2 tablespoons sea salt (ideal for oily scalp)
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil

DIY vegan scalp scrub #3
  • 1 tablespoon of vegan conditioner or coconut oil
  • 2 tablespoons of sea salt (for oily scalp) or raw sugar 

DIY vegan scalp scrub #4
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of coconut oil
  • 2 tablespoons of raw sugar
  • a few drops of tea tree essential oil 


Because of its high level of acidity, apple cider vinegar can help balance the scalp’s pH. This is especially helpful if you need to clarify your scalp of hard water build-up.


Method:

  1. Choose one of the DIY recipes.
  2. Mix all of these ingredients together.
  3. Gently massage the scrub into your scalp. 
  4. Leave it on for about 5 minutes. 
  5. Rinse it out with warm water.
  6. Shampoo and condition.


By massaging a scrub into your scalp, you’ll stimulate blood circulation, remove stubborn oil and build-up, and deliver oxygen to your scalp. In turn, this encourages hair growth. Give it a try! 




Saturday, July 18, 2020

Essential oils to add to your shampoo

July 18, 2020 0 Comments
Hello everyone!

Today I want to share another easy way to use essential oils adding essential oils to your shampoo!  Making your hair healthy and stronger couldn’t get any easier.  It doesn’t really matter what shampoo you use, you too can experience the benefits of adding essential oils to your hair routine!

woman with long healthy hair

Essential oils are packed with amazing antioxidants and other compounds that are healing, restorative and stimulating.  Nevertheless; trying to incorporate essential oils into your life, can be overwhelming.  Many of you just don’t have the time, am I right?  Well, with this simple technique, you can enjoy the benefits of essential oils for your hair, without a hassle!

Here are some of the ways essential oils can help your hair:

  • Stimulate growth
  • Strengthen  follicles
  • Eliminate dandruff
  • Prevent premature greying
  • Fight scalp acne
  • Oil control
  • Moisturise dry hair
  • Reduce hair fall
  • Repair damage
  • Kill lice
  • Fight fungal infections 

How to add essential oils to your shampoo:

Adding essential oils to your shampoo is easy.  You can simply open your shampoo bottle and add some drops of your essential oil of choice.  Or, you can also do what I do!  Personally, I like to use a narrow tip applicator bottle.  The narrow tip gives me greater control of the amount and placement of my shampoo.  You should only apply shampoo to the scalp and not the lengths of the hair!  (This goes for any shampoo, not just the one you add essential oils to.)  I also dilute my shampoo with water; doing this makes thicker shampoos easy to spread and lather.

shampoo and essential oils

The two essential oils I add to my shampoo every washday are tea tree and lavender!

How much essential oil should you add:

For every 10 ml of shampoo, add 10 drops of essential oil.
If you have sensitive skin, reduce the amount of essential oil by half. 

Here’s a list of the best essential oils for different hair problems:

  • For hair growth: Peppermint, Cedarwood, Lavender, Thyme, Rosemary, Tea tree
  • For dandruff: Tea tree, Lavender, Lemon, Neroli, Chamomile
  • For oil control: Peppermint, Cypress, Lemon
  • For odour removal: Rose Otto, Lemongrass, Peppermint, Lemon
  • For dry hair: Cedarwood, Sweet Orange, Ylang-ylang
  • For reducing hair fall: Rosemary, Lavender, Clary Sage, Frankincense
  • For scalp acne: Tea tree, Lavender, Chamomile, Lemon, Helichrysum
  • To kill lice: Tea tree, Lavender, Citriodora, Lemongrass, Peppermint

Depending on your hair issues and needs, you should select the best essential oil/s for your hair.  

Will you be adding essential oils to your shampoo?  Which ones?  Leave a comment and let me know!


Thursday, June 11, 2020

The best 10 DIY vegan acne treatments

June 11, 2020 1 Comments
Hello everyone!

This blog is turning 10 in a few months and that means that I have been sharing DIY acne recipes with you, my readers, for almost a decade.  I have been vegan for the last five years and yes, you can still find non-vegan DIY beauty recipes on this blog.  These are namely recipes that include ingredients like yoghurt and honey.  Since June is Acne Awareness Month,  today's post is a roundup of my best ten DIY vegan acne treatments.  This way you can find them all in one handy post.  If you want me to make a roundup post on non-vegan recipes, leave a comment and let me know.

Amongst my top 10, I included; a cleansing method, a toner, two face masks, a scrub, two facial serums, and a spot treatment.  All DIYs are very easy to make, they require very few, simple ingredients and the method is easy to follow.

acne

Below are the links for the 10 blog posts.  I also included the key ingredients (not the full list of ingredients) of each recipe or treatment for your convenience.  Visit the linked DIY for the full list and the step by step method.   In each DIY I post, I explain the properties and benefits of each ingredient and why it is used in a specific recipe.


Key ingredients: lemon and tomato

Key ingredient: I think you can guess this one!

Key ingredients: lemon essential oil and sandalwood essential oil 

Key ingredients: aloe vera gel and tea tree oil or lavender essential oil

Key ingredient: extra virgin olive oil

Key ingredients: baking soda and raw honey or coconut oil for a vegan version

Key ingredients: banana, baking soda and ground turmeric

Key ingredients: aloe vera, castor oil and vegetable glycerin

Key ingredients: coconut oil and tea tree oil

10.  DIY toner?!
Key ingredients: apple cider vinegar and green tea


You can find many more recipes and tips to help you fight acne on Cosette's Beauty Pantry; you can either use the "Search This Blog" button or click the "DIY & Natural Beauty" and "Acne" sections for more posts. 


If you suffer from acne I suggest you read my previous articles about Acne Awareness Month:



If you found this post helpful let me know.  I can write similar posts on various topics in the future if you like!


Thursday, April 12, 2018

DIY: Moisturising dry scalp treatments (4 recipes)

April 12, 2018 1 Comments
Hello everyone!

If you suffer from dry, flaky, itchy scalp, deep treating with a moisturising oil blend, once or twice a week, can be just what you need.  All you need are a few ingredients to rub into your scalp, leave on for a little while, and then wash out. 


Ingredients:
  • 1 tbsp carrier oil (coconut, almond, argan or jojoba oil)
  • 8 drops of essential oil 
DIY: Moisturising dry scalp treatments

Recipe #1 - Use for dry, itchy scalp
  • 2 drops rosemary
  • 2 drops lavender
  • 2 drops tea tree
  • 2 drops cedarwood

Recipe #2 - Use for dry, flaky scalp
  • 4 drops lemon
  • 2 drops lavender
  • 2 drops peppermint

Recipe # 3 - Anti-fungal blend
  • 4 drops tea tree
  • 2 drops lavender
  • 1 drop geranium
  • 1 drop patchouli

Recipe # 4 - Simple recipe for children over 2
  • 1 tbsp carrier oil
  • 1 drop tea tree
  • 1 drop geranium

Method:
  1. Mix your carrier oil with the essential oils.
  2. Massage the mixture into your scalp.
  3. Leave on for at least 15-20 minutes.
  4. Wash out with a gentle shampoo.

Note: 

Anytime you try new essential oils, it is best to do a patch test first.  Mix one drop of the essential oil with a teaspoon of carrier oil and place a drop on the inside of your elbow or arm.  Watch for 24 hours to ensure there is no sensitivity or adverse reaction, such as rash or redness.


If you liked this post, check out more aromatherapy posts below!