Hello everyone!
Are you struggling with getting the sleep you need every night? Like many people, I also have suffered from insomnia.
In this post, I'm sharing a list of essential oil diffuser blends that will have you relaxed and drifting off to sleep in no time at all! These blends will help relax your mind and body, and you will drift right off to sleep and stay asleep through the night!
Blend #1
- 5 drops LavenderÂ
- 3 drops Cedarwood
Blend #2
- 2 drops PatchouliÂ
- 2 drops LavenderÂ
- 2 drops FrankincenseÂ
- 2 drops Bergamot
Blend #3
- 3 drops OrangeÂ
- 2 drops LavenderÂ
- 3 drops Chamomile
Blend #4
- 3 drops CedarwoodÂ
- 3 drops MarjoramÂ
- 2 drops Lavender
Blend #5
- 4 drops LemonÂ
- 3 drops OrangeÂ
- 1 drop Cedarwood
Blend #6
- 5 drops Sweet OrangeÂ
- 3 drops Frankincense
Blend #7
- 2 drops Ylang YlangÂ
- 3 drops LavenderÂ
- 1 drop CedarwoodÂ
- 2 drops Sweet Marjoram
Blend #8
- 1 drop CedarwoodÂ
- 2 drops ChamomileÂ
- 2 drops LavenderÂ
- 2 drops VetiverÂ
- 1 drop Bergamont
Blend #9
- 4 drops PatchouliÂ
- 2 drops VetiverÂ
- 2 drops Orange
Blend #10
- 5 drops FrankincenseÂ
- 3 drops Vetiver
Diffuse 15-20 minutes before you go to sleep and, these scents will have you dozing off in no time.
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