Tips for strong and healthy nails

Hello everyone! Check out this list of things you can do to maintain strong and healthy fingernails. P.S. - If you want more detailed information, check out the related posts linked at the end of this post! Stop biting and picking your nails. When filing , always file in a single direction. Never saw back and forth! Make sure you’re using the right file; you don't want to use a grit that's too high for your nails. Use an acetone free nail polish remover, acetone will dry out your nails. Give your cuticles a much needed massage . Use cuticle oil or olive oil to massage your cuticles and nails after you have removed polish. Let your nails breath! Try to give your nails a break from nail polish, at least for 24hrs once a week. This will also help keep that dreaded yellow stain at bay. Buff once every couple of weeks. If your nails are extra brittle and prone to breakage keep them short and use a nail strengthener consistently!