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Showing posts with label adult acne. Show all posts
Showing posts with label adult acne. Show all posts

Wednesday, October 05, 2022

Know your ingredients: Niacinamide

October 05, 2022 0 Comments

Hello everyone!


Today I am starting a new blog series titled Know your ingredients, in which I will highlight a specific active ingredient


I chose to focus on niacinamide as my first ingredient. Why? Because if I had to pick one active ingredient that I can safely recommend to anyone, it would be niacinamide. 


Also known as vitamin B3 or nicotinamide, this ingredient can be used by almost everyone. Niacinamide is a versatile skincare ingredient that is used for a wide range of skin conditions. Niacinamide also helps the skin produce more ceramides, helping maintain a healthy skin barrier. Its anti-inflammatory properties make it ideal for treating acne, rosacea and other inflammatory conditions. Because of this, it is recommended for those with sensitive skin. Besides, niacinamide helps reduce the appearance of pores by regulating sebum. It can help combat hyperpigmentation and even help smooth lines and wrinkles. These properties make this super ingredient suitable for all ages, from teens to those with mature skin.


skincare serum
Image by Freepik

Niacinamide has very low irritancy although, in high concentrations (10% and over) can cause flushing and irritation in sensitive skin. I use a 15% niacinamide serum in the morning because I know my skin can handle it. Then, I use a different serum at nighttime. However, it can be used morning and night. Studies show that niacinamide is effective at 2% - 5% concentration. You can layer a niacinamide serum with other serums but always be careful when mixing two potent active ingredients. By doing so, you increase the potential for irritation.


Adding topical niacinamide to your skincare routine is simple and low-risk: Buy a product that contains it, and apply it as directed. 



Do you use niacinamide in your skincare routine? What is your favourite active ingredient? Leave a comment and let me know!


Talk to you soon!




Thursday, June 11, 2020

The best 10 DIY vegan acne treatments

June 11, 2020 1 Comments
Hello everyone!

This blog is turning 10 in a few months and that means that I have been sharing DIY acne recipes with you, my readers, for almost a decade.  I have been vegan for the last five years and yes, you can still find non-vegan DIY beauty recipes on this blog.  These are namely recipes that include ingredients like yoghurt and honey.  Since June is Acne Awareness Month,  today's post is a roundup of my best ten DIY vegan acne treatments.  This way you can find them all in one handy post.  If you want me to make a roundup post on non-vegan recipes, leave a comment and let me know.

Amongst my top 10, I included; a cleansing method, a toner, two face masks, a scrub, two facial serums, and a spot treatment.  All DIYs are very easy to make, they require very few, simple ingredients and the method is easy to follow.

acne

Below are the links for the 10 blog posts.  I also included the key ingredients (not the full list of ingredients) of each recipe or treatment for your convenience.  Visit the linked DIY for the full list and the step by step method.   In each DIY I post, I explain the properties and benefits of each ingredient and why it is used in a specific recipe.


Key ingredients: lemon and tomato

Key ingredient: I think you can guess this one!

Key ingredients: lemon essential oil and sandalwood essential oil 

Key ingredients: aloe vera gel and tea tree oil or lavender essential oil

Key ingredient: extra virgin olive oil

Key ingredients: baking soda and raw honey or coconut oil for a vegan version

Key ingredients: banana, baking soda and ground turmeric

Key ingredients: aloe vera, castor oil and vegetable glycerin

Key ingredients: coconut oil and tea tree oil

10.  DIY toner?!
Key ingredients: apple cider vinegar and green tea


You can find many more recipes and tips to help you fight acne on Cosette's Beauty Pantry; you can either use the "Search This Blog" button or click the "DIY & Natural Beauty" and "Acne" sections for more posts. 


If you suffer from acne I suggest you read my previous articles about Acne Awareness Month:



If you found this post helpful let me know.  I can write similar posts on various topics in the future if you like!


Saturday, April 18, 2020

Your ultimate guide to healthier skin

April 18, 2020 0 Comments
Hi everyone!

Whether you call them pimples, zits, or blemishes, there are different types of acne that affect teens as well as adults.  Knowing which type you have is essential to help you determine the right treatment. 

When it comes to acne lesions, there are two main types.  There are non-inflammatory and inflammatory lesions.  Blackheads and whiteheads are great examples of non-inflammatory lesions.  Below are the subtypes of acne under these two categories:

  • Blackheads: Open comedones; top of the pore stays open.
  • Whiteheads: Closed comedones protruding from the skin; top of the pore closes up.
  • Papules: Bright red or pink bumps that are tender to the touch.
  • Pustules: Often filled with pus and have yellow or whiteheads on top of a red bump.
  • Nodules: Hard pimples that are deep underneath the skin.
  • Cysts: The largest form of acne that looks like red or white bumps, where the clog is further below the skin than nodules; painful to the touch.

Note: It is possible to get multiple types of acne at once. 

Check out the infographic below to find out more about acne and how to treat it.















Friday, March 30, 2018

The beauty benefits of rosehip oil

March 30, 2018 7 Comments
Hello everyone!

What do the Duchess of Cambridge, Gwyneth Paltrow, Victoria Beckham and Miranda Kerr all have in common?  Well, supposedly they use rosehip oil to keep their skin smooth.

Rosehip oil (or rosehip seed oil) has been recently dubbed a "miracle skincare oil".  Rosehip oil, derived from the rosehip (the fruit left on the stem after the petals have fallen off), is a natural source of essential fatty acids, including omega 3, 6 and 9, as well as a rich source of vitamin E, vitamin C, vitamin D, vitamin A and B-carotene.  This superfine oil is absorbed easily into the skin and won’t leave behind any oily residue.

So what are the benefits of using rosehip oil?  
  • It quickly absorbs into the skin, proving moisture.
  • It can heal scarring caused by acne.
  • It can help reverse sun damage.
  • It can provide a protective barrier on the skin, preventing further moisture loss.
  • It can help fade pigmentation and even out skin tone.
  • It can help heal skin conditions such as acne, eczema, psoriasis, and dry, itchy skin.
  • It can reduce fine lines and wrinkles.

The beauty benefits of rosehip oil


How to use:

Rosehip oil is extremely easy to use.  
  1. Wash your face.
  2. Apply 2-3 drops of rosehip oil to your face.
  3. Gently massage into your skin until it’s fully absorbed.
  4. Use morning and night.

If you’re using it to correct problematic skin conditions, you’ll see a noticeable improvement after two to three weeks.

Check out this infographic...
The beauty benefits of rosehip oil

Like many other natural beauty treatments out there, rosehip oil may not work for everyone, but it certainly is worth trying.

If you have ever used rosehip oil on your face, share your experience in the comments section below.  Don't forget to share this post with your friends!

Related post:

Tuesday, March 27, 2018

Treating acne with lavender oil

March 27, 2018 8 Comments
Hello everyone!

Today I want to tell you a little bit about one of my favourite essential oils; lavender oil.  Not only does this essential oil smell great and helps you relax, but it also has significant benefits for the skin.  This oil hydrates and heals the skin without clogging the pores.  Plus, it helps deal with many skin conditions from acne, excess oil, dryness to ageing.  It also promotes hair growth and a healthy scalp.  This particular post is about treating acne with lavender oil.  

What is Lavender Oil?
  
Lavender oil is extracted from the lavender plant.  It grows worldwide in Asia, Europe,  Africa, the Canary Islands, and the Mediterranean.  The uses of lavender oil are numerous.  It's an all-natural oil that works for various skin and hair problems.

How to use:
  • Mix 1-4 drops of lavender oil into 1/2-1 tablespoon of base oil (coconut oil, almond oil, jojoba oil, olive oil).  Diluting helps the oil spread more easily when applied to the skin.
  • Massage the mixture into the affected area.
  • For sensitive skin or young children, the oil should be further diluted with warm water.

  • If you are treating occasional blemishes, use pure lavender oil.
  • Using a cotton swab apply directly to the pimples.
  • It should heal within 2-3 days.


lavender oil for acne

Applying lavender oil nourishes and calms the skin ultimately treating acne, dry skin and reducing the appearance of dark spots and acne scars.  Lavender oil has antibacterial, anti-fungal and anti-inflammatory properties which help get rid of pimples and prevent future acne

I will discuss other uses of this amazing oil in later posts.  Follow this blog so you won't miss a post!  Click the follow buttons in the sidebar... 👉

Have you ever used lavender oil in your skincare routine?  

Related post:

Saturday, March 24, 2018

DIY: Acne fighting mask

March 24, 2018 1 Comments
Hello everyone!

Yesterday I posted a recipe for a DIY acne-fighting gel and today I want to share another acne-fighting beauty recipe with you.  For this DIY you will need two key ingredients; a lemon and a tomato.  

DIY: Acne fighting mask

Ingredients:
  • 1 ripe tomato
  • 1 tsp lemon juice
  • 1 tsp oatmeal (optional)

Lemons are full of AHA’s and BHA’s which remove dead skin cells, fight acne, minimize pores and brighten skin.  Back in November of 2011, I posted an article titled: Lemons for clear skin; in which I wrote about the countless benefits of lemons.  Make sure you read it for more information.  
Tomatoes have cooling and astringent properties.  They’re also rich in antioxidants like vitamin C and vitamin A.  Their acidity helps tame excessive oil production too.
Oatmeal helps reduce itching and inflammation and can be used to calm acne, eczema and heal psoriasis.
Method:
  1. Mash the peeled tomato in a bowl. 
  2. Add the lemon juice (and oatmeal) and mix everything together. 
  3. Apply to clean face and leave on for 15-20 minutes. 
  4. Rinse and follow with your favourite toner and moisturiser.

Tip: If you have dry skin add half a teaspoon of coconut oil to this mask.

What’s your favourite vegan DIY beauty recipe?
Related posts:

Friday, March 23, 2018

DIY: Acne fighting gel

March 23, 2018 0 Comments
Hello everyone!

I am back again with an amazing DIY recipe for your skin.  You only need two simple ingredients to make your own acne-fighting gel; aloe vera gel and essential oil with antibacterial properties.  

I've been using this concoction on my face for many, many years.  So much so that I had to search this blog because I was sure that I had already told you about it.  As it turns out, I haven't so let's get started...


aloe vera gel and tea tree oil

Ingredients:
  • 1 tbsp of aloe vera gel
  • 6-12 drops of tea tree oil or lavender essential oil
If you don't like the smell of tea tree oil, a lavender essential oil is a good alternative.  The combination of tea tree oil (or lavender) and  Aloe vera gel kills the bacteria that causes acne and has anti-inflammatory properties which soothe the skin.

Method:
  1. In a bowl, mix 1 tablespoon of Aloe vera gel with 6-12 drops of tea tree oil (or lavender).
  2. Store in an amber glass bottle. 
  3. Use as a spot treatment if you get occasional pimples, or apply it to the whole face daily to prevent acne.

Note: Tea tree oil is a highly concentrated essential oil and it is recommended to use diluted.  So test your level of sensitivity to the oil first.  I use undiluted tea tree oil on my skin regularly, but 12 drops diluted in Aloe vera gel might be a bit much for some.  If you try this DIY I recommend starting with 6 drops and testing it out first.

  • Or you could also take a small amount of Aloe vera gel on your hands and mix just one drop of essential oil, rub your hands to warm up the mixture and apply it to your face.

If you like this DIY then don’t forget to comment below and share it with your friends!

Related post:

Monday, June 12, 2017

DIY: Vegan face mask for acne-prone skin

June 12, 2017 3 Comments
Hello everyone!

Like I always say; many store-bought beauty products are full of toxins and irritating ingredients.  Thankfully, nature provides effective alternatives for healthy skin that are gentle, cruelty free, vegan, and made with items you probably already have in your pantry!  Today I want to share one of my favourite beauty recipes with you; a vegan face mask for acne-prone skin!

You only need three ingredients, all of which I already used in previous DIY recipes I posted on this blog. 

Ingredients:
  • 1 banana (ripe)
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground turmeric

This face mask recipe with banana, baking soda and turmeric can reduce acne.

Here's how it works:

Bananas not only act as an astringent which balances oils in the skin, but also nourishes and rejuvenates the skin.  Baking soda pulls out oil and dirt from the pores and turmeric reduces inflammation and provides the skin with anti-microbial and anti-bacterial benefits.

Method:
  1. Mash the banana in a bowl. 
  2. Add the rest of the ingredients and mix well.
  3. Wash face and pat dry. 
  4. Apply paste onto damp skin and leave for 10-15 minutes.
  5. Rinse off with cool water.

Try this out and let me know if it works for you too!


Friday, February 24, 2017

Shhh... It's a beauty secret! #02

February 24, 2017 1 Comments
Hello everyone!

Remember my "beauty secret" post?  In this post I'm about to share another "secret"; aka the type of thing that people do not understand when you tell them or think you are crazy, but somehow I feel compelled to tell you, my readers, anyway! That's a mouthful!


So, my secret is... Here goes nothing... I use neat (undiluted) organic apple cider vinegar on my face as a sort of all-natural chemical peel!

Here's exactly how I use it:

I cleanse, rinse and towel dry my face and then I apply the undiluted ACV with a cotton ball.  This step is crucial: I only leave the organic apple cider vinegar on for about 2 minutes, then I rinse it off with plenty of cool water.  Do NOT leave it on for more than a couple of minutes or it will burn your skin!  However, it is completely safe to use for one or two minutes two to three times a week



Why I use it:

ACV works better than any other exfoliant I have ever tried and it does not contain any nasty ingredients.  It removes dead cells from the surface of the skin and leaves the skin super soft and glowing.  It also eliminates any blemishes you might have; including pimples, blackheads and pigmentation.  Apple cider vinegar also prevents the formation of acne and blackheads.  And it also eliminates fine lines and wrinkles!  I have been using apple cider vinegar both internally and topically, for years now and I absolutely love it.  I mean, how can you not love this powerful gift from Mother Nature!

Do you think that using neat apple cider vinegar on my face is crazy?  Would you give it a try?  Let me know in the comment section below!